OUR MOST POPULAR SERVICES
OUR MOST POPULAR SERVICES
ALL OF OUR SERVICES
OUR CORE SERVICES AND PACKAGES
By offering tailored treatments and packages, I believe I can help you with treating the injury, prevent it in the long-run through regular maintenance no matter the severity. The following treatments can also help to increase your sporting performance, no matter the sport or discipline.
Tailored massage for you, this will consist of different massage techniques that will be chosen with the best intention to help you for the following: Prevent injuries as a result of your sport(s) or discipline. Treat inquires that you have acquired as a result of your occupation or training. Maintain the current state of your body and well-being. Increase your performance accordingly to your day-to-day life or for your sport/discipline.
MULTI-SESSION PACKAGE - £25 DISCOUNT
We tailored this service for athletes or people with an injury that needing treating as quickly as possible. The focus of this service is to reduce the severe pain that the person has gained in their sport or occupation.
This service is for two things only, to either treat or or prevent injuries at your workplace or sport(s)/discipline, as it is only focused on the areas where the pain is persistent. This service is for no more than two areas of your body that are in need of help.
MULTI-SESSION PACKAGE - £10 DISCOUNT
Would you like to know what we could do to help you, this one is for you.
If you are a new client and would like to know more about the problem that you currently have, this service will help to guide you what service will be best for you and how many sessions.
For anyone that wants to feel like new, stress-free.
For anyone that wants to feel like new and want nothing but pure relaxation, to get away from the stress that has been bothering you, wherever that is daily life, work or something else, this service will help you.
MULTI-SESSION PACKAGE - £20 DISCOUNT
*Please Note: New clients will require a single Consultation Massage session prior to our Sports or Deep Tissue Massages to discover your requirements and for your safety. In addition for all single session treatments a £10 upfront deposit will be required with the remaining paid up the start of the session.
FITNESS BEGINS WITH A SINGLE STEP
Programme that is structured around your lifestyle allowing you to reach desired goals.
This service will include:
A FULL 3 MONTH TERM OF COACHING & GUIDANCE - 10% DISCOUNT VS. ONE-OFF PROGRAMMES
A FULL 6 MONTH TERM OF COACHING & GUIDANCE - 15% DISCOUNT VS. ONE-OFF PROGRAMMES
A FULL 12 MONTH TERM OF COACHING & GUIDANCE - 20% DISCOUNT VS. ONE-OFF PROGRAMMES
A simple yet effective plan that will provide guidance for your chosen goal/target.
This will offer all of the same services as our Tailored Long-Term Programme but in a one-off trial style for people that would like to see wha our services are like, we would suggest after this one of our package plans to save money.
This service includes a structured plan that provides a basic guidance for your goal, with various of alternatives exercises after a consultation face-to-face, and agreeing together how they can be achieved, by adaptable programme for you.
YOUR GUIDE TO A HEALTHIER YOU
A FULL 3 MONTH TERM OF COACHING & GUIDANCE - 10% DISCOUNT VS. ONE-OFF PROGRAMMES
A FULL 6 MONTH TERM OF COACHING & GUIDANCE - 15% DISCOUNT VS. ONE-OFF PROGRAMMES
A FULL 12 MONTH TERM OF COACHING & GUIDANCE - 20% DISCOUNT VS. ONE-OFF PROGRAMMES
This service will include an analysis of your current diet, goals and targets that we both agree on and how we can achieve them, through various options of the meals that you can have to reach the desired goal.
This service includes a structured plan that provides a basic guidance for your goal, with various of alternatives exercises after a consultation face-to-face, and agreeing together how they can be achieved, by adaptable programme for you.