Performance Recovery
Sports Massages

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SERVICES

A few samples of what I offer..

NUTRITION COACHING

You must likely heard that results you want are through 80% diet and 20% exercises. Well whatever they are, nutrition is important and for many can provide a real challenge in the ever so changing reality. Combong my knowledge based on courses, research, studies and experience, I can guide your nutritional habits to help you with whatever goals you are after.

SPORTS MASSAGES

I offer several different packages that are suited to each individual, no matter the severity. My expertise will help you one way or the other. Through several packages, a tailored service is waiting for you.

EXCERCISE GUIDANCE

As fitness is beginning to be more popular, guidance is at high demand. Through my personal and professional experience and countless amount of hours tidying different sports, the very least thing I can offer is that guidance, that will allow your daily life to have structure and enjoy fitness with consistent improvements.

All prices for our services are subject to change and can be required to have alterations depending on the end users needs. Sports Massages will require a mandatory consultation prior to commencing any treatment.

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About Us

Who we are

You may know for two different reason, one is that I am sports massage therapist and two that I am competitive powerlifter, either way I am here to help you with a tailored treatments.

I have dedicated myself to fitness with near every aspect in it, through years of studies, practice, research and experience.

I predominantly focus on recovery, prevention of injuries and performance increase through sports massage treatments that is tailored to every individual, no matter the sport, discipline or any other factors that would be seen to have an effect.

Having great success among a variety of clients through the years, I feel privileged to be part of their success and continuing on giving them advice and helping them with their ongoing performance that is steadily increasing.

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TESTIMONIALS FROM OUR CLIENTS

I had a super tight back and a previous torn glute which was causing me some discomfort when training. I was recommended Dawid through a friend who he had done a great job with. Dawid was professional, easy to contact and book in with and saved my life during my prep! I cannot recommend him enough! Great knowledge and expertise and professionalism really stand out to me! Dawid makes you feel comfortable that you are in great hands straight away!

I had a shoulder injury which had been causing me some trouble for a good few months and stopping me from progressing with powerlifting. Dawid talked me through everything he was doing and what to do after my treatment. Couldn’t be happier with my treatment since seeing Dawid I’ve not had any shoulder pain since and been able to train pain free

I constantly feel discomfort on my back which sometimes affects my sleeping hours and also how I perform at work. I met Dawid and when I found out about his business and massage qualifications I asked for an appointment to be booked which was really easy and fast. Having had the massage with him, I can say that it is top notch. He knows what he was doing and he was really good. He knows which points on my back needs to be targeted to get the best results, he constantly ask if the pressure was okay with me. I would defo recommend trying or booking an appointment with him. He is easy to talk to and gives you good options and advice.”

After many years of training I started to develop some neck and shoulders injuries which initially didn’t bother me, but over time it got worst and I knew I had to do something about it. I met Dawid through training at the local gym and after few conversations I decided to have my injuries looked at and sorted out. Dawid is very professional with his approach, knowledgeable and passionate about his work. He has since helped me rebuild and recover from all my neck and shoulder injuries as well as creating a specific aftercare plan to reduce injuries in the future. I now book a regular session with Dawid to give my body a better chance of recovery. Highly recommend!

I initially had pain in my upper back, neck and shoulders which had been getting progressively worse over a few months which I had put down to poor posture, stress and tension. I was looking for a good reliable massage therapist and was recommended by other friends and professionals. Dawid was very professional and relaxed and put me at ease very quickly. I sometimes get anxious about seeing new therapists and I felt comfortable with Dawid from the offset. Dawid assessed me and picked up my problems straight away and the massage was great, he managed to work on the areas of tension with precision and great technique with the right amount of pressure that I like and I felt instantly more relaxed and comfortable. I had a course of treatments with Dawid and he really helped with my problems and I would highly recommend him as a therapist for whatever aches and pains you have.

I heard about Dawid through my personal trainer, at first I used this services to sort my back out and get my hamstring loosened and after that it’s a monthly maintenance. He gave me a good aftercare plan to help prevent tightness in my back and legs and let me know what’s most likely to be causing issues with my back. Dawid is very friendly, always having a laugh during treatment. I would definitely recommend Dawid to anyone you needs any therapy.

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SERVICES

NUTRITION COACHING

SPORTS MASSAGES

EXCERCISE GUIDANCE

All prices for our services are subject to change and can be required to have alterations depending on the end users needs. Sports Massages will require a mandatory consultation prior to commencing any treatment.

..Click here to find out more

About Us

Who we are

...Learn more..

TESTIMONIALS FROM OUR CLIENTS

...hear more from our wonderful clients..

OUR MISSION..

NEW BUSINESS / CONTACT

SOCIAL CONTACTS

..or scroll to learn more

SERVICES

NUTRITION COACHING

SPORTS MASSAGES

EXCERCISE GUIDANCE

All prices for our services are subject to change and can be required to have alterations depending on the end users needs. Sports Massages will require a mandatory consultation prior to commencing any treatment.

..Click here to find out more

About Us

Who we are

...Learn more..

TESTIMONIALS FROM OUR CLIENTS

...hear more from our wonderful clients..

OUR MISSION..

NEW BUSINESS / CONTACT​

SOCIAL CONTACTS

NEW BUSINESS / CONTACT